WELCOME.
It takes courage to be here, to reach out for a new perspective on who you are, where you come from and who you might become.
People often come to therapy because they feel stuck in their lives, are experiencing anxiety or depression or just a diffuse sense that something hurts.
Sometimes a life transition like the beginning or end of a relationship, having a child, graduating, being promoted or losing a job, or losing a loved one, can shake our sense of who we are. Together we can turn this disruption into an opportunity to grow.
Through our collaborative relationship, we will gain insight into and respect for your authentic self and the strategies you've used to cope. In this safe and supportive environment, we can get to know aspects of who you are that were previously hidden or unknown to you. As you discover and utilize untapped strength and inner wisdom, you can have a more vital and satisfying relationship with yourself and your world.